The most fragrant and enjoyable way to meet the healing power of nature is to include essential oils in your care routine. Obtained from the essences of plants through various methods, these oils play an active role in solving many problems in hair, skin and body care.
What is Essential Oil and How to Use It?
Oils obtained from various parts of plants such as fruit, leaves, roots, flowers with different techniques are called essential oils. Since the essence is obtained directly by distilling the plant, they contain intense healing in a concentrated form. They contain all the rich contents of the plants they are obtained from. They have the pleasant smells of the fruits and flowers of the plants in an intense way. They are usually in liquid form at room temperature. Essential oils can be thought of as the concentrated form of the plant they are obtained from.
The benefits of essential oils are used in many areas from general health to personal care. In general health, essential oils selected according to various concerns can be used orally or by inhalation. There are also essential oils used by smelling for mental health and relaxation. However, in personal care, essential oils are applied to various parts of the body such as skin, nails, hair. Since essential oils obtained from medicinal and aromatic plants penetrate the skin quickly due to their structure, the most effective results are obtained in this way. Depending on the type of essential oil, it can be used diluted or directly.
Not all essential oils have the same healing properties. Each plant species in nature has different effects on human health. Essential oils obtained from plants also have different benefits in personal care. Different essential oils are preferred according to various concerns in skin, hair and body care.
Let's take a look at the most preferred essential oils in personal care!
Lavender Oil and Its Benefits
Lavender oil is one of the most commonly used oils in cosmetics and personal care due to its pleasant scent. The reason it is often preferred is not only because of its pleasant scent. The main benefits of lavender oil:
- It has a calming effect. It is also known as an anxiety relieving and relaxing oil.
- Due to its antimicrobial effect, it accelerates the healing of various skin diseases such as wounds, psoriasis and fungal infections.
- It is effective in renewing skin cells. Thus, it plays an important role in healing acne scars.
- It is known for its pain-relieving effect. When applied to the temples and around the nose, it is good for migraine pain.
Tea Tree Oil and Its Benefits
Tea tree oil is one of the most preferred oils by those with acne-prone skin. Tea tree oil is usually found in skin care products that are designed to prevent acne and blackhead formation. This is because it is one of the oils that best combats bacterial growth on the skin surface. The most basic benefits of tea tree oil are as follows:
- It prevents the formation of acne and blackheads.
- It is effective in cleansing the skin from dirt, dust and makeup residue.
- It soothes the scalp by preventing dandruff formation.
- It is used in the treatment of cold sores.
- With its antibacterial properties, it can be used as a natural deodorant to control sweating.
Rose Oil and Its Benefits
One of the essences preferred for centuries in beauty and care is rose oil. 4 tons of rose petals are used to obtain 1 liter of rose oil. Rose oil, a very valuable aromatherapy oil, contains very intense healing even in one drop. Some of the benefits of rose oil that have been used since ancient times are as follows:
- It has a serious purifying effect. It is used as a natural make-up remover.
- It accelerates the healing of wounds on the skin with its effect of accelerating cell renewal.
- Known as an intense moisture source, it can be preferred to maintain the moisture balance of the skin.
- Rose oil, which has the highest frequency, is often preferred to relieve stress by activating the sense of smell.
Jasmine Oil and Its Benefits
Jasmine oil is one of the most commonly known relaxing oils used to combat depression. It is often preferred for both mental health and personal care. Some of the known benefits of jasmine oil are as follows:
- It is one of the most effective antiseptics and disinfectants. It is used to deal with germs, bacteria and fungi.
- With its pleasant smell, it plays a stimulating role in the secretion of many hormones, including serotonin. Thus, it is known for its effects such as increasing energy and balancing mood.
- It is used against insomnia due to its calming effect.
- It is effective in lightening the appearance of sun spots with regular use.
Ylang Ylang Oil and Benefits
It is one of the first oils that comes to mind when it comes to hair care. However, its effect is not limited to this. Some of the benefits of ylang ylang oil, which has very strong effects on health and personal care:
- It is an indispensable ingredient in perfumes with its unique scent. It gives positive energy and liveliness.
- It nourishes the hair strands and scalp, ensuring rapid hair growth.
- It prevents the formation of acne and pimples as it is effective in maintaining the sebum balance of the skin.
- It is among the calming oils, so it is effective in preventing stress.
- It is one of the oils used to solve the problem of dandruff. It prevents dandruff by providing the moisture needed by the scalp.
- Due to its rich content, it is one of the most important oils in fighting skin cancer.
